Using breathwork, writing, meditation, and other somatic practice, I work with your intention to heal specific areas of your life such as your parenting, your past trauma experience, or your creative blocks. I offer either breathwork sessions, breathwork with Gateless writing sessions, or just Gateless writing session with craft lessons. Email me for scheduling.
I offer online guided meditations infused with breathing techniques, poetry, and visualizations crafted for moms, women who are processing trauma, and writers.
Join us for a deeply nourishing coastal retreat designed to support somatic healing, awaken your inner vitality, and align with the energy of spring. Set against the backdrop of the ocean, Soma Healing invites you to soften into presence through movement, Gateless writing exercise, sound, Reiki, and spacious restoration.
This intimate day retreat weaves together body-based practices, nourishing food, and moments of reflection to gently guide you back to your center.
This retreat is for anyone ready to pause, exhale, and create space for healing and inner clarity. No previous experience is necessary—just a willingness to receive.
️Date: Sunday, May 18, 2025
️Time: 9:00am – 3:30pm
Location: Half Moon Bay, Coastal Residence (address provided after registration)
Hosts: Kimberly Escamilla, Margaret Haight and Zina Urquhart
$225.00
Space is limited to 10 participants.
Sign Up! (go to Coastside Yoga’s schedule, click on May 18th, create account to sign your waiver, pay, and grab your spot)
Dress in layers, bring your yoga mat and journal.
Feeling disheartened or new to writing poetry, fiction, memoir or essays? Sign up for a Workshop or let's work together 1:1 to help you produce the writing that reflects your authentic self.
Ready to heal your old patterns and limiting beliefs? Sign up for the Soul Triage Course or work with me 1:1 to make thriving your new normal.
Feeling overwhelmed by a new diagnosis or emotionally exhausted? Sign up for the Not Far from The Tree Course or work with me 1:1 to find equilibrium and joy.