Breathwork Package –Three Sessions

Description

Experience the healing of breathwork. Enjoy the convenience of having a private session hosted online while you relax in your own home. All sessions include a 10-minute check-in, curated music playlist and crafted breathwork patterns choreographed and a relaxing integration for the ultimate experience. The sessions can range from soft, deeply grounding to help with managing anxiety and nervous system overload to big releases of anger or other entangled traumatic experiences that are ready to be released from your body. We collaborate to craft a custom journey for you.

Three, one hour online breathwork sessions